Creating Space and Time To Exercise At Home
Thank you to Stacey Landau, Yoga Therapist, Breath-Work & I-Rest Level 2 Teacher for sharing my top tips on creating space and time to exercise at home. Stacey Landau is an inspirational yoga teacher and I- Rest instructor. Exercise is an important part of my daily routine for my physical and mental well- being.
To read my guest blog go to https://staceylandau.yoga/creating-space-and-time-to-exercise-at-home/?fbclid=IwAR07HahXg9zZHaUiHCZ18nrtONjjMjLV7CRCHCCehm2nT899nvvxvzMBOZo
Tracy Ross
Professional Organiser
Blissfully Organised
